Pelvic Floor Services

I provide pelvic health services for all ages, all genders, all bodies. If you have a problem in your pelvis, we can work on it together. Just because something is common (looking at you, postpartum leaking!), doesn't mean it's normal.

Below are some reasons people seek pelvic health therapy, however if you don't see what you are experiencing, please reach out and we'll discuss it together.

Pain

Abdominal pain
Back & hip pain
Painful bladder
Painful sexual activity
Pelvic pain
Pubic bone pain
Pubic symphysis pain
Round ligament pain
Sacroiliac joint pain
Testicular pain

Peripartum

Birth prep
Birth recovery
Breast feeding support
Ergonomic assessment
Fourth trimester planning
Postpartum mental health
Return to exercise
Scar management (perineal or cesarean)
Vaginal/Perineal tearing

Diagnoses

Diastasis recti
Endometriosis
Gender-affirming surgeries
Interstitial cystitis
Pelvic organ prolapse
Perimenopause
Prostatectomy
Prostatitis
Sciatica
Vaginismus
Vulvodynia

Sexual Health

Ejaculation issues
Erectile dysfunction
Low libido
Pain with penetration
Painful erections
Vaginal dryness
Weak orgasms

Concerns

Abdominal weakness
Bladder or bowel incontinence
Catheter management
Changes in perineal sensation
Constipation
Hemorrhoids
Sports and fitness leaking
Scar management

Pediatrics

Bowel and bladder incontinence
Constipation
Menarche prep and education
Sports ergonomics

Post Surgical Home Modification -

I specialize in creating home environments that promote safe and efficient recovery after surgery. From ergonomic adjustments to adaptive equipment recommendations, I ensure that the home supports the healing process.

Patient Advocate -

Serving as a "healthcare translator", I can help provide clarity regarding new or existing diagnoses and appropriate treatment plans. I cannot make decisions for you, but I will help you understand your medical options.

Aging In Place -

I assist older adults in creating a safe and accessible living space that allows them to continue living in their own home. By addressing mobility, safety, and independence, I help seniors maintain their desired lifestyle.

Healthy Living

As an adjunctive service, I provide support and education for establishing a healthy and safe environment and for increased healthcare empowerment.

Life Skills Lab OT is focused on client-based needs. What this means in practice is that no two treatment plans will be the same. As a lifespan provider, I treat clients from prenatal to end of life. Your individual needs will dictate the plan we create for you. If you are not sure if occupational therapy is right for you, I encourage you to reach out and we will figure it out together. I promise honesty and transparency in what I am able to address and what areas might need to be referred to another provider.

Coming Soon...

Stay tuned for upcoming community-based workshops, where we explore a variety of topics for all ages. These engaging sessions are designed to empower you with knowledge and practical tips for a healthier lifestyle. Please contact me if there is a specific topic you would like addressed. Join me on a journey to better physical, cognitive and psychosocial health!